Starting November 1st,2016, Dr. Liarsky will be offering RockTape and ART chiropractic appointments. These appointments include a focus on musle release therapy and the use of kinesiology tape, and will not include the diversified manipulation
Our Registered Clinical Counsellor, Anika Cornish has returned and will be resuming her regular office hours. She is available for aoppointments on Mondays, Thursdays, and is also available upon request. Dr. Marina Liarsky is currently
Today we have an article from Forbes exploring the benefits of meditation for children. This article was published after a school in Baltimore replaced the classic sit-in-your-seat-and-suffer detention with a more progressive and effective form: one where kids learn to meditate.
Here are some of the benefits that research tells us mediation and mindfulness can offer kids: 1. Increased attention 2. Improved attendance and grades 3. A reprieve from outside trauma 4. Better mental health 5. Improved self-awareness and self-regulation 6. Social-emotional development